Change starts with a single step

Consult with the best Psychologist and discover a NEW YOU!

Therapy

Consult our mental and behavioral health professionals via video or audio call and start your therapy.


Starting from Rs.1499 

Rs.499


Schedule Appointment

Stress management

Feeling overwhelmed due to constant stress?

Seek therapy to manage stress and related concerns.


Starting from Rs.1499 

Rs.499 

Schedule Appointment

Procrastination

Procrastination is often confused as laziness and relaxation whereas people who procrastinate actually have the desire to do something but are finding it extremely difficult to start the task or to maintain the consistency.


Starting from Rs.1499 

Rs.499

Schedule Appointment

Couple Therapy

You are not alone, couple therapy can be helpful in coming together to manage conflicts, distress and to build a healthy relationship.


Starting from Rs.1499 

Rs.499

Schedule Appointment

Family Therapy

 Making a decision to start Counselling for family / with family can be a first step towards loving and respecting yourself and acknowledging the need for healthy relationship for family members to feel more connected and loved.


Starting from Rs.1499 

Rs.499

Schedule Appointment

Sleep

Forcing yourself to sleep or neglecting sleep related issues can lead to more emotional and mental health that can impact your day-to-day life. We will suggest you talk to professionals for better sleep hygiene and emotional health concerns.


Starting from Rs.1499 

Rs.499

Schedule Appointment

Healthy relationships

It’s not just romantic relationships that affect us emotionally. We play various roles in our lives and are connected to a lot of people in various ways. Interdependence is essential for humans. Having said that, unhealthy relationships can be problematic for your emotional health primarily. Seeking help from the professional can be useful to manage distress when you are feeling overwhelmed.


Starting from Rs.1499 

Rs.499

Schedule Appointment

 Counselling to manage diet and workout:

Do you feel that you are stuck due to the same old patterns and habits in life ?

A psychologist can help you identify your problems and figure out ways to best cope with them; change unhealthy behaviors and habits; and find constructive ways to deal with a situation that is beyond your control. In other words, a psychologist can help you to improve both your physical and mental well-being.


Starting from Rs.1499 

Rs.499

Schedule Appointment

About Us

Our mental and emotional health is mostly ignored by us and others around us . We keep on pushing ourselves, criticizing ourselves and judging ourselves for not doing enough . We compare ourselves to others and this just makes things worse . It is tough for us to accept that it's okay to not be okay . You are not alone . 

It is very natural these days for life to take a toll on our physical and mental health.


We make sure that therapy and counseling is a non - judgmental safe space of confidentiality , unconditional positive regards , genuineness , growth and well being .


Connect with our team of experts and discover  new healthier you.


Get in Touch

How It Works

Schedule An Appointment

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

You Will Be Registered

Once you make the payment, you will receive a confirmation email on the registered email with a link for your online counselling session. 


Talk to the Expert

You will receive the call at scheduled time.

You can choose your therapy session to be over a video or an audio call.

 TrainE Health Counselling is confidential, convenient and affordable

After the first session I felt like a new person. Their team is very professional. They went out of the way and helped me always.

Ruchi Sharma- Lawyer

Raipur

I always thought I was stressed because of monetary issues, but therapy helped me identify the real cause and then I could work on the real cause and get results.

Rahul Oberoi-Real Estate Sales

Mumbai

I never knew emotions can have physical effects. After a few sessions with TrainE counselors my anxiety reduced and so did my swelling from both legs.

Astha Joshi- Student
Canada