Healthy relationships
It’s not just romantic relationships that affect us emotionally. We play various roles in our lives and are connected to a lot of people in various ways. Interdependence is essential for humans. Having said that, unhealthy relationships can be problematic for your emotional health primarily. Seeking help from the professional can be useful to manage distress when you are feeling overwhelmed.
Starting from Rs.1499
Counselling to manage diet and workout:
Do you feel that you are stuck due to the same old patterns and habits in life ?
A psychologist can help you identify your problems and figure out ways to best cope with them; change unhealthy behaviors and habits; and find constructive ways to deal with a situation that is beyond your control. In other words, a psychologist can help you to improve both your physical and mental well-being.
Starting from Rs.1499
About Us
Our mental and emotional health is mostly ignored by us and others around us . We keep on pushing ourselves, criticizing ourselves and judging ourselves for not doing enough . We compare ourselves to others and this just makes things worse . It is tough for us to accept that it's okay to not be okay . You are not alone .
It is very natural these days for life to take a toll on our physical and mental health.
We make sure that therapy and counseling is a non - judgmental safe space of confidentiality , unconditional positive regards , genuineness , growth and well being .
Connect with our team of experts and discover new healthier you.
How It Works
Schedule An Appointment
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You Will Be Registered
Once you make the payment, you will receive a confirmation email on the registered email with a link for your online counselling session.
Talk to the Expert
You will receive the call at scheduled time.
You can choose your therapy session to be over a video or an audio call.
After the first session I felt like a new person. Their team is very professional. They went out of the way and helped me always.
Ruchi Sharma- Lawyer
Raipur
I always thought I was stressed because of monetary issues, but therapy helped me identify the real cause and then I could work on the real cause and get results.
Rahul Oberoi-Real Estate Sales
Mumbai
I never knew emotions can have physical effects. After a few sessions with TrainE counselors my anxiety reduced and so did my swelling from both legs.
Astha Joshi- Student
Canada
